In order to expand into a bigger version of you, you must heal the wounds that are carried by your child parts.

Inner child or parts work is the practice of setting free the inner child parts of you who are holding old pain and trauma to protect you. Once they are given permission, they can be free and you can release old limiting beliefs and pain.

I have been a licensed psychotherapist for over 15 years and have the luxury of being able to help my coaching clients navigate the deep healing necessary to evolve. While my work is not psychotherapy, I can support you in breaking through the blocks that hold you back.

As a coach, I cannot offer you support for healing significant traumas and wounding. I often suggest clients work with a therapist for trauma work while we focus on future and goals oriented work in a coaching container. If I feel you need a therapist rather than coach, we will discuss and I can offer recommendations.

I was introduced to parts work in 2012 while healing from the divorce of my first marriage. I was training in EMDR and Sensorimotor psychotherapy around that time and began learning a lot about attachment and parts work. Through these trainings and in my own personal therapy, I began having significant breakthroughs in my healing process. I began to understand the limiting beliefs we struggle with as a result of personal, generational and cultural wounding. And started to excel in many areas of my life.

The way I work today when using inner child and parts work involves guided meditation. I walk you through the process of connecting with the parts of you who are stuck in defensive or victimization mode and guide you to helping them heal and be set free from their protections. In doing so, you organically let go of limiting beliefs and patterns and start to see and pursue new more expansive possibilities.

Outcomes you will experience with inner child / parts work:

• healing of old relational wounding

• healing intergenerational patterns and pain

• healing from cultural oppression and norms to connect more with your unique truth and identity

• increased confidence, stability, joy, pleasure - whatever the part is healing from : )

• freedom from black and white thinking

• freedom from behavioral patterns you desire to quit

• release of limiting beliefs

• greater possibilities

Have more questions about inner child or parts work or interested to try? Shoot me an email at kim@kimmassale.com or hit the button below to sign up for a free consultation to discuss!